Signs of Glaucoma: Why You Usually Can’t Feel It, and How to Catch It Early
Short answer: the most common type of glaucoma has no early warning signs. It slowly takes side vision first, so most people don’t notice until damage is done, and half of the people who have it don’t know. Vision lost to glaucoma can’t be brought back, but treatment can stop it from getting worse. The only way to catch it early is a dilated eye exam.
What you need to know
- Early glaucoma: usually no symptoms at all; only an eye exam finds it
- First vision lost: side vision, often the part closest to your nose
- Higher risk: over 60, African American over 40, family history, diabetes
- Emergency: sudden eye pain, blurry vision, halos around lights, nausea
- Normal eye pressure doesn’t rule glaucoma out
Why glaucoma is so easy to miss
Glaucoma is a group of eye diseases that damage the optic nerve, the cable that carries images from the eye to the brain. According to the NEI, the most common type usually has no early symptoms. Vision loss starts at the edges, especially the part of your side vision closest to your nose, and creeps inward slowly.
Because it happens slowly and at the edges of your vision, you can lose a lot of side vision before anything seems wrong. By the time you notice, the damage is permanent.
Half of people with glaucoma don’t know they have it. Treatment won’t undo damage to your vision, but it can stop it from getting worse.
National Eye Institute. “Glaucoma.”
Check your risk in 30 seconds
Since early glaucoma can’t be felt, knowing your risk is what tells you to get checked. This list combines the risk factors named by the NEI and the American Academy of Ophthalmology (AAO):
Check the ones that apply to you:
- I’m over 60
- I’m African American and over 40
- I’m Hispanic or Latino and over 60, or of Asian heritage
- A parent, brother or sister has glaucoma
- I have diabetes or high blood pressure
- I’ve been told I have high eye pressure or thin corneas
- I’m very nearsighted or farsighted
- I’ve had a serious eye injury
- I’ve used steroid medicines for a long time
Checked even one? Ask for a comprehensive dilated eye exam, and ask your eye doctor how often to repeat it. The National Eye Institute (NEI) advises every 1 to 2 years for people at higher risk.
Even with no risk factors, the AAO recommends a baseline comprehensive eye exam at age 40, when early signs of eye disease may first appear. Your ophthalmologist then sets how often to come back.
The signs, when they appear
There are two main forms, and they behave very differently:
- Open-angle glaucoma (the most common): no warning signs in the early stages, the AAO says. Over time, side vision slowly narrows.
- Angle-closure glaucoma: can come on suddenly as an attack, with pain and blurry vision. That’s an emergency (see below).
Glaucoma can also make it harder to see at night. See our guide to glare and night vision problems for the other common causes.
The emergency form: an angle-closure attack
The AAO calls an acute angle-closure attack a true eye emergency. Call an ophthalmologist right away, or go to the emergency room, if you suddenly have:
- Blurry vision
- Severe eye pain
- A headache
- Nausea or vomiting
- Rainbow-colored rings or halos around lights
The NEI also lists a red eye among the warning signs. Don’t wait to see whether it passes.
An acute attack is a true eye emergency, and you should call your ophthalmologist right away or you might go blind.
American Academy of Ophthalmology. “What Is Glaucoma?”
Why “normal eye pressure” isn’t the all-clear
Many people think glaucoma simply means high eye pressure. It’s a major risk factor, but the NEI notes that some people with high eye pressure never get glaucoma, and one type of glaucoma happens in people with normal eye pressure.
That’s why a quick pressure check on its own isn’t a full glaucoma test.
The exam that finds it
Eye doctors check for glaucoma as part of a comprehensive dilated eye exam. The NEI describes it as simple and painless:
- Dilating drops widen your pupils so the doctor can look at the optic nerve.
- A visual field test checks your side vision, where glaucoma starts.
- Eye pressure may be measured too, as one piece of the picture.
When you book, say that you want to be checked for glaucoma, and mention any risk factors from the list above.
What treatment can do
The NEI lists three main treatments:
- Prescription eye drops, the most common treatment, which lower eye pressure
- Laser treatment to help fluid drain from the eye
- Surgery, if other treatments don’t work
Treatment can’t restore lost vision, but it can stop glaucoma from getting worse. That’s why finding it early matters so much, and why it’s important to keep using drops exactly as prescribed, even when your eyes feel fine.
Can supplements help glaucoma?
Not in any proven way. The AREDS2 formula sold for eye health was tested for macular degeneration, not glaucoma, and our AREDS2 evidence guide explains why it isn’t a glaucoma treatment.
The one supplement being seriously studied is nicotinamide (a form of vitamin B3). Small, short trials in people already on glaucoma treatment found some early improvements in how the retina worked, at doses of 1 to 3 grams a day, far more than any multivitamin. But a systematic review published in September 2026 concluded that the evidence isn’t enough to recommend it routinely, and larger, longer trials are still needed.
So: don’t take high-dose vitamin B3 on your own, and never use any supplement in place of your prescribed drops. If you’re curious, ask your eye doctor whether a trial is recruiting near you.
Frequently asked questions
What are the first signs of glaucoma?
Can you have glaucoma with normal eye pressure?
Who should be checked for glaucoma?
When is glaucoma an emergency?
Can vision lost to glaucoma come back?
Does vitamin B3 help glaucoma?
The bottom line
Glaucoma is one of the few eye diseases you can’t feel coming: half of the people who have it don’t know, and the vision it takes doesn’t come back. The good news is that a simple, painless dilated exam can find it early, and treatment can stop it from getting worse. If you ticked any box in the risk check, book that exam, and treat sudden eye pain with blurry vision as an emergency.
This article is for informational purposes and isn’t a substitute for medical advice. Sudden eye pain, blurry vision, halos around lights or a red, painful eye need emergency care.
Sources
- National Eye Institute. “Glaucoma.”
- American Academy of Ophthalmology. “What Is Glaucoma? Symptoms, Causes, Diagnosis, Treatment.”
- American Academy of Ophthalmology. “Get a Baseline Eye Exam at Age 40.”
- Hui F, Tang J, Williams PA, et al. “Improvement in inner retinal function in glaucoma with nicotinamide (vitamin B3) supplementation: a crossover randomized clinical trial.” Clinical & Experimental Ophthalmology, 2020.
- De Moraes CG, John SWM, Williams PA, et al. “Nicotinamide and pyruvate for neuroenhancement in open-angle glaucoma: a phase 2 randomized clinical trial.” JAMA Ophthalmology, 2022.
- Giudiceandrea A, et al. “Nicotinamide supplementation in glaucoma: a systematic review of human studies.” Nutrients, 2026.
Photo: Wesley Tingey / Unsplash